Monday |
Time |
Instructor |
Class |
8:30 am |
Suzie |
Spin & Weights |
9:30 am |
Keppi |
Pilates |
10:30 am |
Yvonne |
Silver Sneakers |
5:00 pm |
Elisabeth |
Muscle Fitness |
6:00 pm |
Lori |
Spin |
7:00 pm |
Hongyang |
Yoga |
|
Tuesday |
Time |
Instructor |
Class |
8:30 am |
Erin |
Muscle Fitness |
11:00 am |
Keppi |
Silver Sneakers |
|
Wednesday |
Time |
Instructor |
Class |
8:30 am |
Susie or Nicole |
Spin/Weights |
9:30 am |
Keppi |
Cardio Blitz |
5:00 pm |
Elisabeth |
Step & Weights |
6:00 pm |
Suzie |
Spin |
7:00 pm |
Hongyang |
Yoga |
|
Thursday |
Time |
Instructor |
Class |
8:30 am |
Vicki |
Spin |
9:30 am |
Hongyan |
Yoga |
11:00 am |
Suzie |
Silver Sneakers |
|
Friday |
Time |
Instructor |
Class |
8:30 am |
Erin |
Muscle fitness |
9:30 am |
Keppie |
Yoga |
|
Saturday |
Time |
Instructor |
Class |
9:30 am |
Luanne/Candy |
Zumba |
|
Sunday |
Time |
Instructor |
Class |
9:30 am |
Nicole |
Spin |
|
